“There’s a growing fascination with open water swimming because it represents something deeply human.”
Yasemin Altıntaş is one of Turkey’s leading open water swimmers, with numerous international accolades—and solid advice for anyone interested in trying the sport.
How did you become involved in open water swimming? How did RC contribute to your interest?
My time at RC was where swimming really took shape for me. I created and captained the swimming team, and through competitive swimming I learned discipline, structure, and a sense of commitment to something bigger than myself. My deeper involvement with open water swimming came much later.
RC teaches you to be curious, resilient, and to take initiative—values that matter most when you’re in the middle of the ocean.
What skills or qualities does open water swimming require?
It demands more than physical stamina. It’s a test of emotional resilience, patience, and adaptability. The ocean doesn’t follow a predictable rhythm like a pool; it’s alive and constantly changing. Every long swim becomes a dialogue with your mind. The ability to stay present, breathe through discomfort, and trust your preparation makes all the difference.
You can’t fake endurance—it’s built over time through repetition and commitment. You must also develop awareness of your body, your rhythm, and the sea’s mood.
What kind of interest do you see in the general public toward open water swimming?
There’s a growing fascination with it because it represents something deeply human: freedom, connection to nature, and inner strength. After the pandemic, many swimmers ventured outdoors simply because they needed physical and mental space—and quickly discovered it’s not just a sport but a form of meditation.
Open water swimming is also becoming more inclusive and accessible. Many people now join community swims or cold-water dips. I’m very engaged in expanding this community; while channel swimming may not be for everyone, open water can be.
You were recently stung by a jellyfish. Are these dangers typical?
When I was stung by a Portuguese Man O’ War in Hawaii, I already knew what to expect. I’d been told it would hurt intensely and that I might struggle to move for about thirty minutes, but that it would pass—and that I’d regret it if I stopped. Having that knowledge helped me stay calm and keep going.
The greatest danger in this sport isn’t the wildlife; it’s underestimating the sea itself.
Any advice for RC alumni or students considering open water swimming?
Start gently and approach it with curiosity rather than pressure. Begin with short swims close to shore, ideally with a group or coach who knows the local conditions. Always prioritize safety.
Focus on mindset. Some days will feel effortless; others will feel like an uphill battle. The key is not to resist either experience. The ability to stay composed and steady in an unpredictable environment is what makes the sport so rewarding—both in and out of the water.
